22 Cozy Decorating Ideas To Refresh Your Home for Spring

Welcome Spring! How to Refresh Your Home Decor for the New Season

Spring is a season of renewal, growth, and fresh starts, making it the perfect time to update your home decor. As nature begins to bloom, embracing the season in your living space can create a sense of harmony, inspiration, and rejuvenation. By incorporating fresh colors, light textures, and even seasonal elements in your kitchen, you invite the beauty of spring into your daily life. Let’s explore how you can refresh your home for spring and truly live with the seasons.

1. Infuse Your Home with Fresh Colors

After the darker tones of winter, spring is a time to embrace lighter, brighter colors. Think soft pastels, fresh greens, airy blues, and warm neutrals. These shades reflect the natural beauty of blooming flowers and fresh foliage, creating an uplifting atmosphere in your home.

• Swap out heavy blankets and throw pillows for lighter fabrics in floral or pastel shades.

• Update your curtains or table linens with soft, breezy hues to invite more light into your space.

• Add fresh artwork or decorative accents that incorporate spring-inspired colors to set the tone for the season.

2. Embrace Lighter, Airier Textures

Spring is all about lightness and movement, so opt for textures that reflect that essence. Ditch the heavy, plush fabrics of winter in favor of breezy linens, cotton, and airy weaves.

• Replace thick, wool rugs with natural fiber rugs like jute or sisal to create an open, breathable feel.

• Choose sheer or lightweight curtains to let in the natural sunlight.

• Incorporate wicker, rattan, or bamboo accents in your furniture and decor for a fresh, organic touch.

3. Bring in Fresh Flowers & Greenery

Nothing says spring like fresh flowers and greenery! Adding natural elements to your home brings life and vibrancy to your space, helping you feel more in tune with the season.

• Arrange fresh-cut tulips, daffodils, or cherry blossoms in vases around your home.

• Add potted plants like ferns or ivy to bring a sense of nature indoors.

• Create a seasonal centerpiece with fresh flowers and candles for a stunning spring tablescape.

4. Refresh Your Kitchen with Seasonal Foods

Spring is the season of fresh, vibrant foods, so why not incorporate them into your home decor? Stock your kitchen with seasonal fruits, vegetables, and herbs that not only enhance your meals but also add natural beauty to your space.

• Display fresh citrus fruits in a bowl on your counter for a pop of color.

• Keep fresh herbs like basil, mint, or parsley in small pots on your windowsill for easy access and a fresh aroma.

• Experiment with seasonal recipes that highlight spring produce, such as asparagus, strawberries, and peas.

5. Update Your Outdoor Space

As the weather warms up, spending time outdoors becomes more inviting. Refresh your balcony, patio, or backyard with spring-inspired touches to make the most of the season.

• Add cozy outdoor cushions and light blankets to create a comfortable lounging area.

• String up fairy lights or lanterns for a magical evening ambiance.

• Plant seasonal flowers in pots or garden beds to bring color and vibrancy to your outdoor space.

6. Declutter & Reorganize for a Fresh Start

Spring cleaning is not just a tradition—it’s a way to reset your space and energy. Take the opportunity to declutter, organize, and make room for new, refreshing elements in your home.

• Clear out unused winter decor and replace it with lighter, seasonal pieces.

• Organize your wardrobe, swapping out bulky winter clothes for breathable, spring-ready attire.

• Simplify your living areas to create an open and inviting environment.

Bloom Within & Live with the Seasons

As you refresh your home for spring, you’re also creating an environment that helps you bloom within. A well-curated space that reflects the beauty of the season can inspire creativity, lift your mood, and encourage a more mindful way of living. By embracing seasonal decor, fresh foods, and natural textures, you align yourself with nature’s cycles, fostering a sense of renewal and joy.

So, open your windows, let in the sunshine, and embrace the magic of spring in your home. A fresh start awaits!

p.s. This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you. I am so grateful for your support.

💡 Pro-tip: Grab a FREE 30 Day trial of Amazon Prime to get unlimited free shipping to make shopping for your coffee bar super easy – without even leaving home!

22 Cozy Decorating Ideas To Refresh Your Home for Spring

01 | Hang a beautiful basked on your front door and fill with florals

The Inspired Room

I love love love the look of a wicker basket hanging on a front door with faux florals. Cherry blossoms like these just look so pretty and are a signature for Spring.

Recreate this look:

Buy on Amazon

Buy on Amazon

02 | Hang straw hats as decor

Luxe Report Designs

I personally wear straw hats daily in the Spring and Summer, so these naturally become a staple in my home. I love the way they look on coat hooks near the front door, its very ‘effortless chic’.

Buy on Amazon

Buy on Amazon

Buy on Amazon

03 | Add a mini lamp in your favorite kitchen corner

Via @carlaypage

Mini lamps are all the rage right now on Tik Tok and brownie points if it has a rattan or wicker shade on it. Here are a few I like:

Buy on Amazon

Buy on Amazon

Buy on Amazon

04 | Bring in a few new plants in pretty pots

image source

Recreate this look:

Buy on Amazon

Buy on Amazon

05 | Create a space for al fresco dining

Kirklands blog

Recreate this look:

Buy on Amazon

Buy on Amazon

Buy on Amazon

06 | Bright flowers in gorgeous vessels

Recreate this look:

Buy on Amazon

Buy on Amazon

Buy on Amazon

07 | Layer floral pillows to your outdoor living space

Josephine Los Angeles

I love the cozy cottage look and florals in the Spring really create that cozy feeling.

Buy on Amazon

Buy on Amazon

Amazon Block

Search for an Amazon product to display. Learn more

08 | Curate a cozy kitchen cooking corner

Berry Berry Quite Contrary

There is nothing more fun than a cozy kitchen corner. Stack up the cookbooks, add a few herb plants and fill a bowl with lemons. You basically want to prep your kitchen to cook all the fun Spring things and make the Spring cocktails.

Buy on Amazon

Buy on Amazon

Buy on Amazon

09 | Use a vase with fresh flowers as a centerpiece

Arbor Design

Recreate this look:

Buy on Amazon

Buy on Amazon

Buy on Amazon

10 | Curate a collection of colorful coffee table books

Via: @shannonclaireinteriors

Stacks of books on the coffee table is the ultimate decorating statement. I love the look of pink and green mixed books on the coffee table, it’s very Palm Beach chic.

Recreate this look:

Buy on Amazon

Buy on Amazon

Buy on Amazon

Related Reading: 24 Spring coffee table looks you need to try

11 | Place plants and flowers by the front door

Laine and Layne

I love English Ivy anywhere and everywhere. Find some beautiful pots and place them by the front door for a cozy look.

Buy on Amazon

Buy on Amazon

Buy on Amazon

12 | Set a garden inspired table

Neptune

As soon as the warmer Spring weather hits, I am throwing a linen table cloth on my table. I love the idea of bringing the outdoors in, this succulent table style is a beautiful way to do that with still staying neutral if that is what you prefer.

Recreate this look:

Buy on Amazon

Buy on Amazon

Buy on Amazon

13 | Enhance your bathrooms with branches and blooms

At Home with Jackie

Recreate this look:

Buy on Amazon

Buy on Amazon

Buy on Amazon

14 | Bring in some color to your coffee bar

Emily Welch Style

No home is complete without a gorgeous drink or coffee station. I think pastel Keurig situations just bring joy to any space.

Buy on Amazon

Buy on Amazon

Buy on Amazon

Related Reading: How to Style Your Kitchen with colorful charm

15 | Bring in some color to your coffee bar

@trumanstreasures

Buy on Amazon

Buy on Amazon

Buy on Amazon

16 | Go thrifting and bring home a creative collection

@secondcitytreasures

If you really want to create a cozy home, go thrifting. I love the idea of bringing in color through candles. A pretty collection of gold candlesticks would be a perfect decorative accent.

Grab my favorite finds on Amazon to give your home that cozy Spring Garden vibe.

Botanical pillows | Pink roses pot | Green patterened pot | floral coffee mugs | door basket | green flowy dress | evergreen book | diffuser | cabbage utencil holder

11 Ways to Nourish Your Nervous System and Expand Your Capacity to Receive {podcast ep.338}

curious about how to Nourish Your Nervous System and Expand Your Capacity to Receive? This post is for you.

Our nervous system is the gateway to how we experience life. When it’s dysregulated, we may feel overwhelmed, anxious, or disconnected. But when we nurture it intentionally, we can expand our capacity to receive abundance, joy, and ease.

Listen to this podcast episode where I share 11 ways I personally nourish my nervous system and create space for more alignment in my life.

In order to be able to become a manifestation queen, your nervous system needs to feel safe to be able to receive and hold your manifestations. Meaning that whatever you are wanting to create in your life, you only are working towards it so that you can experience a feeling. Whether that is joy, bliss, freedom, love, safety, etc. In order for your body and nervous system to feel safe to hold those deep emotions, it has to be able to have those expansive feelings feel safe otherwise, it will shift into self sabotage mode.

So, you will want to understand how to build more capacity for your nervous system to feel safe in any situation.

Steps to Build More Capacity in Your Nervous System

Before diving into the specific ways I nourish my nervous system, here are a few foundational steps to help you build more resilience and capacity:

• Slow down and be more intentional. Pay attention to what you are doing instead of getting caught in a rush.

• Do one thing at a time and take breaks. Multitasking can overwhelm your nervous system and prevent it from properly resting and responding.

• Reduce stimulation. Limit social media, phone use, news consumption, and time in loud or crowded spaces. These can overstimulate the nervous system, especially if you’re highly sensitive.

• Create meaningful connections. Strengthen your relationship with your mind, body, and soul, as well as with others and nature. These connections are essential for overall well-being.

• Learn what works for you. Everyone’s nervous system is different. Pay attention to how your body responds and find the tools and techniques that best support your unique needs.

Now, let’s dive into the specific practices that help me personally nourish my nervous system.

1. Start the Day with Probiotics and Lemon Water

Gut health plays a huge role in nervous system regulation. A balanced gut microbiome can positively affect our mood and resilience to stress. Each morning, I take a high-quality probiotic with a glass of warm lemon water. This helps to kickstart digestion, alkalize the body, and support my microbiome. I also like to have micro greens blended in my water or smoothies.

Buy on Amazon

Buy on Amazon

2. Practice the 4-7-8 Breathwork Technique

Breathwork is one of the most powerful ways to instantly regulate your nervous system. The 4-7-8 technique, where you inhale for 4 seconds, hold for 7, and exhale for 8, is a go-to for me when I need to center myself. It’s especially helpful in moments of stress or before bed. Watch this guided 4-7-8 breathwork session.

3. Engage the 5 Senses to Ground Yourself in the Present

When the nervous system is overwhelmed, bringing awareness to your five senses can instantly anchor you into the present moment. I love watching Mindful in Minutes with Kelly, which offers short and effective mindfulness practices. Check out her YouTube channel for mindfulness exercises.

4. Connect Breath with Movement

Movement is a powerful tool to regulate the nervous system, but it’s not about intensity—it’s about intention. I focus on yoga, slow weightlifting, and long nature walks, all of which help me stay present and connected to my breath.

5. Free-Flow Journaling

Journaling is an incredible way to clear mental clutter and process emotions. I let my thoughts flow onto paper without judgment. Sometimes, I write out my worries and then shift into gratitude journaling to reframe my mindset.

6. Shake, Tap, or Hum to Release Stress

Physical release techniques like shaking your body, tapping on meridian points (EFT tapping), or even humming can activate the parasympathetic nervous system and calm stress responses. These practices help move stuck energy and bring a sense of relaxation.

7. Eat for Gut Health & Go Grain-Free

What we eat directly affects how we feel. For me, eating grain-free and focusing on gut-supportive foods—like fermented vegetables, bone broth, and healthy fats—has made a noticeable difference in my mood and energy levels.

8. Set Firm Boundaries on Time

This one is HUGE. Time is one of our most valuable resources, and setting clear boundaries helps me stay grounded and intentional. Whether it’s limiting work hours, saying no to draining commitments, or scheduling time for rest, setting boundaries creates space for ease.

9. Find Meditation in Hobbies

Meditation doesn’t always have to mean sitting in silence—it can be found in any activity that fully engages you. For me, gardening and cooking are forms of active meditation. Putting down my phone and immersing myself in something creative is incredibly soothing.

10. Cultivate a Nurturing Environment

Your space deeply impacts your nervous system. I create intentional areas in my home that bring me joy, like a cozy kitchen, a garden space for lunch, or a reading nook. When your environment feels supportive, your nervous system naturally relaxes.

11. Establish a Solid Nighttime Routine

A good night’s sleep is crucial for nervous system health. My evening routine includes magnesium supplementation, a warm bubble bath, and soft pajamas. I switch to red light instead of blue light (or wear blue-light-blocking glasses) and often put my phone away altogether to read before bed. This helps my body unwind and prepares me for deep sleep.

Bonus: Vagus Nerve Stimulation Before Bed

Stimulating the vagus nerve activates the parasympathetic nervous system, helping to reduce stress and inflammation. I practice simple ear massages and make the “VOO” sound, which instantly brings a sense of calm. This is a game-changer for sleep and relaxation.

By intentionally nourishing your nervous system, you expand your ability to receive more ease, joy, and abundance. Which of these practices resonates with you most? Try incorporating a few into your daily life and notice how your body and mind respond!